Join Michelle Hall and Jackie Contreras for a 3-part gathering that explores the practice of staying connected to ourselves while supporting those we love.

In these fast-paced and overwhelming times, it’s easy to lose touch with our own center while caring for others. Anchoring is a three-part series facilitated by Michelle and Jackie, focused on practices to help us return to ourselves as we show up for the people and communities we love. Through embodied movement, energy practices, and grounded touch, we’ll explore ways of giving and receiving support that nourish us even as we care for others.

You can attend the full series or join for one or two sessions.
We will meet on:

• Saturday, September 20 at 10 a.m.

• Saturday, September 27 at 10 a.m.

• Saturday, October 4 at 10 a.m.

Registration info coming soon!