60 min -$100 | 90 min -$140

This full body massage is tailored to your needs. Depending on what’s happening in your body, it may incorporate elements such as myofascial release, acupressure, gliding cupping, trigger point therapy, compressions, light stretches, and aromatherapy. Pressure can be light or firm based on your preference. The work is designed to support nervous system regulation, deep relaxation, and recovery from stress and trauma. It can also help with pain management and improve sleep and mood. Each session is unhurried, allowing time for the body to settle and integrate.

60 min – $100 | 90 min – $140

These sessions are based on Craniosacral Fascial Therapy developed by Dr. Barry Gillespieand. Craniosacral Fascial Therapy is a gentle, hands-on approach that supports both the craniosacral system (brain, spine, and cerebrospinal fluid) and the fascial web that surrounds every structure in the body. Combining Craniosacral Therapy and Myofascial Release, this work engages the bodies innate wisdom to locate and release fascial strain. Craniosacral Fascial Therapy can support: headache/migrain, jaw tension, concussion recovery, sinus or airway issues, neck/back/hip pain, stress, anxiety, overwhelm, whiplash, and scar tension.
Fasical Unwinding sessions begins with rocking and gentle compression then moves to light touch on the head, sacrum, or other areas as your therapist listens to the body’s natural rhythms and follows subtle movements that invite release of fascial restrictions. Sessions are fully clothed and are often experienced as deeply restorative.

60 min – $100| 90 min – $140

This session blends energy modalities, subtle supportive techniques and gentle bodywork to support you holistically. You can choose the entire session to involve energy work, or other sublte appraches or you combine it with massage. Energy work may include Reiki, Eden Energy Medicine, or components of SourcePoint Therapy—each helping to support the body’s natural energy systems. Other subtle techniques such as frequency and vibrational tools, gentle rocking, aromatherapy, and light compressions may also be woven into the session. Sessions are unhurried and restorative, allowing your body time to settle, release, and integrate.